10m

30m

6 lap run

Crunches

Press Ups

Planks

Barthram, Sam

Bigley, Will

2.38

4.06

10

95

69

1.48

Booth, Alex

2.19

4.06

12.5

75

31

57s

Cliffe, Josh

2

3.97

8.2

99

61

1.44

Coxall, Dan

Darnell, Carl

Davis, Mitch

Driscoll, Dom

Durham, Jonny

2.14

4.14

9.04

79

39

59s

Fitzhugh, Daniel

1.78

3.53

113

100?

34s

Gardiner, Ben

1.97

4.25

10.08

55

29

2.05

Gill, Aidan

2.22

4.31

9.37

68

56

2.01

Harrison, Sam

1.87

3.91

9.39

71

32

1.22

Hunt, Alex

1.87

3.78

12.5

66

47

5s

Johnson, Edward

2.31

4.85

12.5

78

7

36s

Joshi, Neil

2.3

4.47

74

60

58s

Knight, Thomas U16

1.79

3.88

8.4

65

65

1.25

Logan, Rhys

2.07

4.18

12.21

60

14

35s

Mackie, Shaun

1.97

4.46

9.04

74

37

1.1

Moloney, Luke

1.97

3.54

9.45

59

40

Murray-Baker, Jamie

O'Neill, Jonny

1.77

4.03

9.39

70

40

45s

Owen, Sam

Rea, Calum

Rea, Craig

2.44

4.44

13.1

50

40

1.12

Staden, Joe

Vann, Leyton U16

1.88

3.8

9.04

65

41

1.25

Wall, Alex

Waller, Ethan

Whittet, Jack

2.04

4.1

9.04

83

45

1.3